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Oral Health

Why Does Coffee Stain Teeth?

Many of us can’t go a day without coffee, but the unfortunate truth is that it’s one of the top causes of teeth stains. Why does that happen, and how can we prevent it? Coffee’s staining ability starts with the tannins it contains. These are chemical compounds, which bond to the proteins that cover your…

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How to Keep Kids Healthy In School

Unfortunately, it’s easy for illnesses to spread in schools. It takes just one child to come to school sick, and suddenly it seems everyone is sneezing and coughing. Here’s how you can teach kids to stay healthy during the school year: Encourage proper hand washing. Washing hands correctly and frequently is the first defense again…

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4 Things That Can Damage Baby Teeth

Even though children will lose their baby teeth (or, primary teeth), those teeth are still important. Baby teeth help children talk, chew, and guide their permanent teeth. Problems with baby teeth, such as premature loss or cavities, can lead to problems with adult teeth. Here’s how you can help prevent damage: 1.) Thumb sucking Many…

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3 Steps to a Back-to-School Brushing Routine

As the first day of a new school year approaches, it’s time to get everyone back into their daily routines. Make sure teeth brushing is in the routine, too! Here’s how to help your family squeeze dental care into their busy schedules. Step 1: In the morning Nail down a morning routine for this hectic…

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How Sugar Damages Teeth (And How to Cut Back)

There is usually some debate on the pros and cons of the health of our foods. One day, fats may be bad, and the next day they’re good. Sugar, on the other hand, is pretty much always in the bad category. Besides having negative effects on your overall health, sugar is certainly harmful for your…

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Easy Home Remedies For Your Mouth

While we always advise visiting your dentist for any dental pain, sometimes you may need a home remedy in the meantime. From a chipped tooth to a cavity, here are some easy ways to temporarily tide yourself over until you can visit your dentist. Swish: These ingredients found in your home can be swished in…

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Answers to All Your Flossing Excuses

We’re all guilty of making excuses for not doing things we know we should be going. Flossing is a perfect example. Many of us know how important it is to floss our teeth every day, yet oftentimes we make excuses not to. Here are some common excuses you may be telling yourself how to flip…

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All The Facts About Teeth Grinding

Grinding your teeth at night or clenching your jaw during the day can do more than just give you a sore jaw and a headache. Clenching and grinding (medically referred to as bruxism) can damage your teeth by cracking and fracturing your enamel. It may also damage dental work like bridges, crowns, root canal and…

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Facts About Men and Dental Health

We don’t want to start a battle of the sexes, but when it comes to oral health, studies show women have a better handle on it than men. Here’s the proof: 1. According to the American Academy of Periodontology, women are more proactive about dental health than men. For example, they are more likely to…

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How to Avoid Summer Vacation Health Regression

Ah, the lazy days of summer. While it’s certainly nice to enjoy vacation time, don’t forget that it’s always important to keep you and your family’s health in mind. Here are some ways to help the kids stay healthy (while still having fun) all summer long. Sign them up for summer sports. Getting your kids…

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