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Why Is Sodium Lauryl Sulfate In My Toothpaste?

If you look at your toothpaste label, you may see many unfamiliar ingredients. There’s one in particular that’s very common, and sometimes controversial: sodium lauryl sulfate. What it is: Sodium lauryl sulfate (also known as SLS, sodium dodecyl sulfate, or sodium laurel sulfate) works as a detergent and a surfactant in toothpaste. As a detergent,…

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3 Tips for Teaching Kids to Take Care of Their Teeth

Like taking a bath or eating their veggies, motivating little ones to brush their teeth can be a challenge. Many parents love using the Tooth Fairy for extra help and encouragement. Here are three fun ways to incorporate the Tooth Fairy when teaching kids to take care of their teeth. Start early: Although kids wont…

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3 Anti-Cavity Tips for Kids

Tooth decay is the #1 chronic illness for kids in the United States. In fact, cavities are 5x more common than asthma and 7x more common than hay fever. If left untreated, they can have negative effects on a child’s overall health, cognitive and social development, and self-esteem. But the good news is that cavities…

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Make Game Day Snacks Healthier

Many of us tried our best to eat healthier in January. Then something comes up like a big football viewing party and all those resolutions go out the window. Make this year different by swapping the worst snacks for alternatives that are still delicious and also healthy. Bake it, don’t fry it. Baking is always…

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What to Know About Getting Braces As An Adult

Getting braces as an adult can be a big decision, especially if you’ve been thinking about having straighter teeth or fixing a bite issue. The good news is that you have several orthodontic options to make your decision easier. Instead of metal braces typically worn by kids and teens, many adults opt for a clear…

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3 Ways to Slash Sugar From Your Diet

The beginning of the year is when many of us start thinking about making choices for our health. If one of your New Year’s resolutions involves cutting back on sugary foods, we have three tips for you. Identify high-risk foods. Know which foods have high sugar content. Sugar can have a lot of different names…

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Why Mint Tea Is Your New Best Friend

If there’s one tea to stock up on this winter, make it herbal mint tea. Aside from warming you up on a cold winter day, mint tea also has some great benefits for your heath. If you have a cold or the flu, mint tea is perfect for soothing a sore throat, inflammation in the…

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The Holiday Guide to Dental Emergencies

Having a dental emergency is never easy, and when it happens over the holidays it can be especially stressful. But being prepared with the right information can make the whole experience better for everyone. First of all, know your dentist’s holiday schedule. Some accidents may be safe to treat after your dentist is back in…

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Top 8 Nutrients For Your Immune System

The food you eat not only affects your metabolism and how you feel, but it also has a major impact on your health and your immune system the intricate network protecting your body against illness. A good diet can help keep that defense line strong. Here are the top eight vitamins and minerals to boost…

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Effective Home Remedies for Canker Sores

Almost everyone has had a canker sore at some point. They’re the pesky little sores that appear in the soft tissue of the mouth and at the base of the gums, making eating and talking uncomfortable. Although the exact cause is unknown, it is believed that stress and certain foods could be the culprit. While…

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