Now that we’re fully into the season of outdoor activities, we wanted to share perfect recipes for a day in the park, at the beach, or an outdoor concert (they’re perfect for your mouth health, too!). Watermelon, mint and feta salad: This delicious summer salad has amazing benefits for your teeth. Watermelon is packed with…
Read MoreHaving a great smile is one of the best ways to make a good first impression. In fact, according to a study, 48% say the most memorable thing about meeting a new person is their smile even more memorable than what they said! What’s more, there are many benefits of smiling. Smiling can elevate your…
Read MoreWe’re all set in our busy schedules, but it’s important not to forget about the health of your mouth and teeth. Luckily, we have quick and easy tips even the busiest multi-taskers can fit into the day: Tip 1: Keep travel-sized toothpaste, floss, mouthwash and a toothbrush with you. Just bag them up and throw…
Read MoreWithout the right protective gear, there are many potential dental injuries that can happen when you play sports. In fact, sports injuries account for 13-39% of all dental injuries. Most affect at least one of the front teeth, while damage to the tongue and cheeks is also common. Fortunately, it’s not too hard to protect…
Read MoreSpending an hour at the gym is a luxury many of us just don’t have time for. But that doesn’t mean you can’t squeeze in a mini-workout.There are many exercises you can do quickly even while you’re brushing your teeth! Wall sits: Slowly slide your back down a wall until your thighs are parallel to…
Read MoreWhy does Easter and holiday celebration have to be associated with candy and sugar? There’s another wonderful food synonymous with the holiday: hard-boiled eggs! Egg yolks are rich in vitamin D, which your body needs to absorb calcium and maintain healthy teeth. The yolk is also a rich dietary source of the B-complex vitamin choline,…
Read MoreOver 29.1 million Americans, or 9.3% of the population, have diabetes. Diabetes is a metabolic disease that causes high blood sugar, due to not producing insulin (type 1 diabetes), or not producing enough insulin for proper function or the cells do not react to insulin (type 2 diabetes). Diabetes can harm many parts of the…
Read MoreWhat is gum disease? Gum disease sounds like a scary thing, but what is it? Gum disease also called gingivitis or periodontitis is caused when bacteria grow in the mouth. A common, mild form is gingivitis, which, if untreated, can lead to periodontitis. Periodontitis is more severe and can cause tooth loss and may increase…
Read MoreIt can be a constant struggle to get kids to eat their veggies especially if they’re green! What’s a parent to do? Here are some sly ways to encourage healthier eating in kids just in time for St. Patrick’s Day! Dips: Maybe they won’t touch a stalk of broccoli with a 10-foot pole but what…
Read MoreIf you check out any lifestyle blog or magazine, chances are you’ve heard of Oil Pulling. The popular health fad entails swishing around a spoonful of oil for 20 minutes, preferably in the morning, as a holistic remedy to extract bacteria. Reported benefits include relief for ailments such as headaches, asthma, arthritis and skin conditions.…
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Orthodontics may be provided by general dentists.
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