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Posts Tagged ‘healthy’

Instant Pot Favorites to Chase Away Winter’s Chill

Photo by Henrique Felix on Unsplash We’re embracing winter and everything that comes with the season. Cozy sweaters, reading books by the fire, and big pot of homemade soup to chase away the chill. If you don’t have all day to stand by the stove making dinner, we’re big fans of the Instant Pot as…

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What’s Affecting Your Smile?

Ladies, this week is all about you! In honor of National Women’s Health Week (May 13 – 20), we’re sharing some surprising information specific to your health (oral and otherwise). #Didyouknow that as many as two in five pregnant women have gum disease? During pregnancy, hormone levels are known to fluctuate, leading to swollen, irritated…

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Good Vibes (And Smiles) Only

Work got you stressed? Kids driving you crazy? Ran out of wine? Next time life has you feeling down, smile. Sound a little too easy? Well, it won’t fix everything, but it can actually help. Science has proven that smiling (even cracking an itty bitty smile) for a second can improve mood. Your facial expressions…

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Best Foods to Eat to Prevent Cavities

Cavities are bad news for kids and adults, and fillings can be painful and expensive. The best way to avoid cavities is to actively take care of your teeth. The American Dental Association recommends brushing twice daily with fluoride toothpaste, flossing daily, and regular cleanings and exams. But what else can you do to keep…

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