Family eating dinner together at the dining room
October is recognized as Eat Together, Eat Better Month, a time to recognize the importance of family meals. Shared family meals tend to be more nutritious than eating out or grabbing something “quick to eat.” Kids who eat regular meals are less likely to snack on “unhealthy” foods they grab on the ...
Two girls dressed in Halloween themed clothes with paper ghosts
It’s October, which means football, fall leaves, and pumpkin carving. Our personal favorite part of this month is picking out the perfect Halloween costume. Your Halloween costume is a very important fashion statement: it showcases your creativity and sense of humor. ...
Boy with pink hair for Breast Cancer Awareness month
Every month is a good time to support Breast Cancer Awareness, but October is officially recognized as a dedicated month for the cause. One great way to participate this month is by joining a Susan G. Komen Race for the Cure in your area.  ...
Girl with braces smiling
It’s time to say “Boo!” to certain treats that might try to sneak their way into our Halloween baskets this October. But remember, this isn’t just a month to celebrate Halloween. It is also National Orthodontic Health Month! ...
3 Oral Benefits of Honey
We all love honey, but how many things have you used it for? According to the National Honey Board, each American consumes about 1.3 pounds of honey each year. That’s a lot of honey!  ...
Coconut oil used to naturally whiten teeth
There are no first impression do-overs, and your smile can be an important tool for making a great one. When you smile, are you flashing those pearly whites, or does the color of your teeth make you self-conscious? ...
Hispanic family on couch
In 1968, President Lyndon B. Johnson proclaimed September 15th the start of Hispanic Heritage Week. Two years later, President Ronald Reagan extended the observation to a full 30 days, extending the month long celebration to October 15th.  ...
Woman and golden retriever dog
Dogs are a man’s best friend, but their breath is a different story. Don’t let those puppy dog eyes fool you, once a dog passes its sweet puppy breath stage their doggie breath can keep you from wanting to cuddle your furry friend.  ...
Hand pouring blue mouthwash
All mouthwashes may seem the same, but there are actually many different types available. Here is a quick guide to the different kinds of mouthwashes to help to choose the best one for your oral health needs:  ...
Family making 3 ingredient snack for kids
Looking for a healthy after school snack that your kids can help make? Try making this fun twist on a kids snack staple: grilled peanut butter and banana “quesadillas.” ...
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